Breakfast
Go Nuts
1
MACROS
495 kcal
33g protein
28g fat
19g carbohydrates
12g fibre
INGREDIENTS
20g rolled oats
10g chia seeds
20g hazelnut
10g hazelnut butter
30g of your favorite Maison Protéine flavor
150ml plant-based milk (almond, oat, soy..)
100g plant-based yogurt (soy, coconut, almond..)
INSTRUCTIONS
1) add the oats, chia seeds, protein, plant-based milk and plant-based yogurt into a resealable jar
2) give it a good stir until smooth
3) reseal the jar and put it in the fridge
4) the next morning, add the hazelnuts and hazelnut butter
5) stir and enjoy!
