Breakfast
Medjool morning


1
MACROS
483 kcal
32g protein
13g fat
53g carbohydrates
15g fibre
Breakfast
1
MACROS
483 kcal
32g protein
13g fat
53g carbohydrates
15g fibre
INGREDIENTS
20g rolled oats
20g chia seeds
3 medjool dates (cut into small pieces)
30g of your favorite Maison Protéine flavor
200ml plant-based milk (almond, oat, soy..)
100g plant-based yogurt (soy, coconut, almond..)
INSTRUCTIONS
1) add all the ingredients into a resealable jar
2) give it a good stir until smooth
3) reseal the jar and put it in the fridge
4) enjoy in the morning!