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Staff
Staff
Staff

Breakfast

Sweet Almond

PREP TIME

PREP TIME

PREP TIME

5min

5min

DIFFICULTY LEVEL

DIFFICULTY LEVEL

DIFFICULTY LEVEL

2/4

2/4

SERVINGS

SERVINGS

SERVINGS

1

MACROS

481 kcal
35g protein
25g fat
19g carbohydrates
12g fibre


INGREDIENTS

20g rolled oats
10g chia seeds
20g almonds
10g almond butter
30g of your favorite Maison Protéine flavor
200ml plant-based milk (almond, oat, soy..)
100g plant-based yogurt (soy, coconut, almond..)

INSTRUCTIONS

1) add the oats, chia seeds, protein, plant-based milk and plant-based yogurt into a resealable jar
2) give it a good stir until smooth
3) reseal the jar and put it in the fridge
4) the next morning, add the almonds and almond butter
5) stir and enjoy!

STILL HUNGRY?